Lotus Stem Recipe | Kashmiri Nadru Yakhini Vegetable Recipe

Lotus Stem Recipe:- Friends, Lotus Stem is a unique vegetable in Indian cuisine. It is used in a variety of dishes, including pickles, vegetables, snacks and sweets. This vegetable is very delicious to eat due to the unique taste and crunchy texture of lotus cucumber. Lotus Stem is rich in vitamin C, potassium, fiber and other nutrients. It helps in strengthening the immune system and also improves digestion. If you also want to make this healthy Lotus Stem Recipe at home in a tasty way, then here we have shared its best recipe.

Easy and Tasty Lotus Stem Recipe

Consumption of Lotus Stem is helpful in improving the digestive system. The fiber present in it smoothens the digestive process. Its juice is very beneficial in skin care. It hydrates the skin and brightens it. Apart from this, it is also useful in hair care. You can enjoy its nutritional benefits by including it in your diet.

How to make tasty Lotus Stem Vegetable at home

Servings

8

servings

Prep time

10

minutes

Cooking time

30

minutes

Calories

120

kcal

When you buy Lotus Stem, pay attention to its freshness. To identify freshness, its surface should be smooth and without spots. You can make many recipes from it like pickle, vegetable, chips, tikki, soup, salad, fusion dish, paratha etc. So let us tell you about the recipe to make this very tasty and healthy vegetable. You will also know in this post what ingredients are needed and in what quantity to make this tasty vegetable.

Ingredients to prepare Stem Cell Recipe

• Lotus Stem- 500 grams

• Curd- 550 grams

• Gram flour- 1 tablespoon

• Ghee- 2 tablespoons

• Asafoetida (Heeng)- 1/2 teaspoon

• Cumin seeds- 1/2 teaspoon

• Bay leaf- 2

• Cloves- 5-6

• Cinnamon- 1 piece

• Small green cardamom- 4

• Big cardamom- 2

• Dry ginger powder- 1 tablespoon

• Ginger paste- 1 teaspoon

• Salt to taste

Directions to cook Stem Cell

• First of all wash the lotus Stem and peel it and cut it into small pieces.
• Now put 1 glass of water in a pan, add some salt and boil the lotus cucumber till it becomes soft.
• Now mix curd and gram flour in a bowl and whisk it well.
• Now put 1 tablespoon ghee in a pan and add cumin seeds and fry till it becomes light brown. Then add the curd mixture to it and stir it continuously till it boils.
• Now add lotus stem, salt and fennel powder and cook on low flame. You have to cook it for about 5 minutes.
• Now take another pan, add ghee in it, then add bay leaves, cloves, cinnamon, big and small cardamom and ginger paste.
• Lightly fry all these on medium flame. Add asafoetida and immediately turn off the gas.
• Now mix this mixture in the lotus cucumber and curd mixture.
• Now your Kashmiri Nadru Yakhini i.e. lotus cucumber vegetable is ready. Serve the hot vegetable with chapati, naan etc.

Notes

• Lotus cucumber is available in plenty during the rainy season. You must try this recipe.

Read More Related Recipes

Panchamrit Recipe – Make Lord Krishna’s Favorite Panchamrut at Home